Energy, Protein, and Mineral Foods

Your body changes the food into energy. God designed or planned for each food to be different.
Some foods work best to give us energy because they are full of sugar and starch. We store energy in our body, its called fat. The fat from whales called blubber.

Energy foods

Protein foods are body builders. Protein foods build muscles and help you get well when your body get hurt. To make your muscles strong, you must exercise every day.

Protein foods

Mineral foods

Minerals are very important to us. Minerals build strong, hard bones and teeth. They build our blood, helps us to grow, and also help make us well.

Science G2, 1st Semester.
Third week on July 2015.